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Sign Up for Swimming Lessons & Activities

Join a Swim Team

The City of Orlando offers both recreational and competitive swim teams for ages 6-18 to promote great health, wellness and fitness.

Learn to Swim

Every summer, the City of Orlando offers swim lessons for all ages taught by Red Cross certified instructors.

Swim in a City Pool

Every summer, city pools are open to the general public for open swimming.

Register for Water Aerobics

The City of Orlando offers water aerobics classes to adults of all ages and fitness levels. Classes consist of low to high impact cardio and resistance training.

Register for Adult Fitness Lap-Swimming Program

The City of Orlando offers a self-paced lap-swimming program to adults of all ages and fitness levels. This program is offered year-round.

Become a Lifeguard

The City Of Orlando trains and hires lifeguards to help keep our pools safe.

Become a Junior Life Guard

Children ages 11 - 16 can learn personal water safety and basic rescue techniques. Junior life guards also shadow and assist pool lifeguards during pool hours.